The 14th of September marks the annual ‘R U Ok? Day’. This morning as a class we discussed what the day means, if we see someone upset we should be asking them if they are ‘Ok’. Lara spoke about how we should be asking people if they are ‘Ok’ everyday rather than just today!
Have a look at the video we discussed below!
We then spent time building our own support networks of people we can go and talk to if we are feeling upset 🙂
Remember it is okay to speak out if you’re upset, and the most important thing we can do, is ask someone; ‘R U Ok?’