Good morning everyone,

With 6 more days of lock-down it is important that we stay active with daily exercise. Keep an eye out on the blog for fitness activities that you can do at home.

Day 2 – 1 minute challenges

We would love to see your results. Feel free to email them through to me

Remember we need to try to achieve 30 minutes of physical activity each day to help keep us healthy. I hope this activity is a fun way to stay active.

Daniel Pearce and Leanne Cooymans